Healthy Living
Our Healthy Living Program supports positive lifestyle choices through enjoyable, structured activities. Programs are adapted to individual abilities and interests, ensuring everyone can participate safely and with confidence.
The Healthy Living Program in Ulladulla and the Shoalhaven region is designed to help participants develop practical skills, increase independence and improve overall quality of life while staying connected to their local community.
Sessions focus on:
- Gentle exercise and movement
- Healthy eating and nutrition education
- Daily living and independence skills
- Social interaction and group activities
- Confidence building and wellbeing goals
NDIS funding required
Why Choose The Disability Trust
- Registered NDIS provider
- Over 50 years supporting people with disability
- Experienced, caring and local support staff
- Inclusive programs tailored to individual needs
- Strong focus on wellbeing, independence and community
- Transport available
- Day: Wednesdays
- Event type: Indoor, Outdoor
- Age group: 12+ years
- Region(s): Shoalhaven, Ulladulla
- Cooking, Fitness, Food, Fun, Health, Learning
Site Locations: Ulladulla
WHERE: The Disability Trust
Cedar Place
43 South Street, Ulladulla 2539
Phone: 1300 347 224
NDIS Registered Provider | Disability Support ServicesWHEN: Wednesdays 4.00pm-8.00pm
PROGRAM COORDINATOR: Nadja Malek, Team Leader
