Dance Club
If you would like to move and groove, improve your coordination and have fun with friends, come join us as we dance and sing along to our favourite songs!
Come and join Harriet from Shimmy Shimmy Ya for a new and exciting dance program.
NDIS funding is a requirement to join this program.
You won’t even notice while having fun as you:
- Improve the condition of your heart and lungs
- Increase your muscular strength, endurance and motor fitness
- Increase your aerobic fitness
- Improve your muscle tone and strength
- Improve your weight management
- Get stronger bones
- Attain better coordination, agility and flexibility
- Day: Thursdays
- Event type: Indoor
- Age group: 16+ years
- Region(s): Sutherland Shire
- Fitness, Dance, Social
Miranda
WHEN
4:00pm - 6:00pm
Thursdays
WHERE
248 The Boulevard, Miranda
PROGRAM COORDINATOR
Mary Ann Tohme - Manager Sydney Services
