Fit N’ Fun
Are you interested in increasing your fitness and having fun at the same time? Our program is individually tailored to meet your goals, incorporating music and games to make the atmosphere upbeat and lively!
Fit n’ Fun also provides the opportunity to make new social connections in a supportive environment. NDIS funding is a requirement to join this program. Suitable for ages years and over.
Experiences include:
- Improved health and wellbeing
- Connecting with local community
- Cardio
- Weights
- Aerobic exercises
- Optional: Swimming
- Independence
- Motor skills
- Positive relationships
- Decision-making skills
- Day: Wednesdays
- Age group: 16+ years
- Region(s): Shoalhaven
- Sports, Skills, Afternoon/Evenings, Fitness, Fun, Leisure, Social, Health
Vincentia
WHEN
5:00pm - 7:00pm
Wednesdays
WHERE
Bay & Basin Leisure Centre
The Wool Rd, Vincentia
PROGRAM COORDINATOR
Sarah Hilton - Fit N' Fun Facilitator
Ulladulla
WHEN
4:00pm - 6:00pm
Wednesdays
WHERE
139 Warden St, Ulladulla
Program Coordinator:
Sarah Hilton - Fit N' Fun Facilitator
