Fresh Start Friday

Fresh Start Friday is a weekly program for adults to learn, create and cook nutritious meals followed by an afternoon of fun and exercise.

NDIS funding is a requirement to join this program.

Transport provided (we’re able pick up & drop home participants using NDIS funding).

Out of pocket cost for food / activities.

 

Experiences Include

  • Improved health and wellbeing
  • Make new social connections in a supportive setting
  • Develop cooking skills
  • Create healthy habits
  • Independence
  • Exercise activities in a variety of sports

Fresh Start Fridays participants in kitchen

Illawarra

WHEN
8:00am - 4:00pm
Fridays

WHERE Sporties, Plant Room Cafe Edney Lane, Springhill

PROGRAM COORDINATOR
Barbra Whitton
- Sport & Recreation Officer

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Indigenous Culture mark

The Disability Trust acknowledges the traditional custodians of the Country on which we provide services. We recognise the strength and intergenerational resilience of Elders and honour the culture and knowledge of community leaders past, present and emerging.

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