Sports Group

Enjoy an afternoon of exercise and fun with a qualified Personal Trainer at the School Of Strength Gymnasium in Bega Valley

The qualified Personal Trainer tailors exercises each session to meet the fitness goals for all participants. Challenging and supporting them to increase strength, fitness and aerobic capacity.

 NDIS funding is a requirement to join this program. 

Experiences include:

  • Improved health and wellbeing
  • Build strength, fitness and aerobic capacity
  • Make new social connections in a supportive setting
  • Connecting with local community
  • Independence

Indoor Sports participants playing hockey

Bega Valley

WHEN
3:00pm - 5:00pm
Thursdays

WHERE
156 Newtown Road, Bega
Transport to and from program included

PROGRAM COORDINATOR
Michelle Carter - Sports Group Coordinator

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The Disability Trust acknowledges the traditional custodians of the Country on which we provide services. We recognise the strength and intergenerational resilience of Elders and honour the culture and knowledge of community leaders past, present and emerging.

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